Nourish your body, support your health, and experience many of the benefits of prolonged fasting—weight loss, cellular rejuvenation, and...

I started looking into biofeedback systems after doing a series of allergy treatments with local chiropractor, Dr. Bruce Wignall, from...

There's no set answer for how often you may need a biofeedback session. I recommend booking an initial session and see how you feel....

Remain as still as possible, listening internally with sustained attention. If you can be inwardly quiet enough and deeply absorbed in...

"Everything is energy and that is all there is to it. Match the frequency of the reality you want and you can not help but get that...

I was doing a session the other day and the client mentioned that people are easily attracted to her. She felt a little uneasy as though...

Have you ever created a vision board? I hadn't, until it was an assignment for a course I was taking from an intuitive teacher. There's...

The Circle is home to a flow of satisfying relationships, meaningful work, inspired learning, endless resources and opportunities,...

The Harvest Full Moon falls on the full moon closest to Fall equinox. This is an Aries full moon and asks you to really check in with who...

Busyness simply doesn't cut it anymore. Our schedules were radically changed a few months ago with the quickly spreading global pandemic....

Drink water. Preferably, distilled water. Your body is 70% water. Get plenty of sleep. My favorite way to track my sleeping habits is the...