embodywork(s)Nov 3, 20234 minThe Resilient Heart™: Trauma-Sensitive HeartMath Certified PractitionerI am happy to announce that I am now a Trauma-Sensitive HeartMath® Certified Practitioner. "Everyone you meet is fighting a battle you...
embodywork(s)Jul 27, 20235 minProlon Fasting Mimicking ProgramNourish your body, support your health, and experience many of the benefits of prolonged fasting—weight loss, cellular rejuvenation, and...
embodywork(s)Jan 27, 20236 minEvolution of a PractitionerI started looking into biofeedback systems after doing a series of allergy treatments with local chiropractor, Dr. Bruce Wignall, from...
embodywork(s)Jan 4, 20231 minYou Don't Have to Live with PainMy big toe injury from November 2021 had not fully healed until November 2022. I caught my big toe on a fancy barre movement almost a...