Prolon Fasting Mimicking Program
Nourish your body, support your health, and experience many of the benefits of prolonged fasting—weight loss, cellular rejuvenation, and...
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embodywork(s)
- Jan 27
- 6 min
Evolution of a Practitioner
I started looking into biofeedback systems after doing a series of allergy treatments with local chiropractor, Dr. Bruce Wignall, from...
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embodywork(s)
- Jan 4
- 1 min
You Don't Have to Live with Pain
My big toe injury from November 2021 had not fully healed until November 2022. I caught my big toe on a fancy barre movement almost a...
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embodywork(s)
- Aug 23, 2022
- 5 min
Quantum Biofeedback - How Often Do I Need It?
There's no set answer for how often you may need a biofeedback session. I recommend booking an initial session and see how you feel....
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embodywork(s)
- Mar 12, 2022
- 2 min
Subtle Energy Boosts
"Everything is energy and that is all there is to it. Match the frequency of the reality you want and you can not help but get that...
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embodywork(s)
- Mar 12, 2022
- 1 min
Book Recommendations
I have an ongoing list of book recommendations you can find here. My top three in each category: For Intuition The Intuitive Dance,...
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embodywork(s)
- Nov 3, 2021
- 2 min
Everything is Intention
I was doing a session the other day and the client mentioned that people are easily attracted to her. She felt a little uneasy as though...
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embodywork(s)
- Oct 5, 2021
- 3 min
The Small Thing
I signed up for a mini-course called The Confident Soul. The mentor, Mariko Frederick of Soul Priority, had a near death experience and...
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embodywork(s)
- Dec 2, 2020
- 1 min
Step Into the Circle
The Circle is home to a flow of satisfying relationships, meaningful work, inspired learning, endless resources and opportunities,...
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embodywork(s)
- Aug 16, 2020
- 1 min
Solfeggio tuning forks: healing with sound
"If only you knew the magnificence of the 3, 6 and 9, then you would have the key to the universe." Nikola Tesla Everything is vibration....
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embodywork(s)
- Aug 16, 2020
- 1 min
10 ways to live a healthier life
Drink water. Preferably, distilled water. Your body is 70% water. Get plenty of sleep. My favorite way to track my sleeping habits is the...
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