embodywork(s)Nov 28, 20212 min readEnvision the Future You WantSomewhere along the way, the travel bug left me. I like to be home- close to my creature comforts. I have everything I need right outside...
embodywork(s)Nov 3, 20212 min readEverything is IntentionI was doing a session the other day and the client mentioned that people are easily attracted to her. She felt a little uneasy as though...
embodywork(s)Oct 5, 20213 min readThe Small ThingI signed up for a mini-course called The Confident Soul. The mentor, Mariko Frederick of Soul Priority, had a near death experience and...
embodywork(s)Dec 2, 20201 min readStep Into the CircleThe Circle is home to a flow of satisfying relationships, meaningful work, inspired learning, endless resources and opportunities,...
embodywork(s)Aug 16, 20201 min read10 ways to live a healthier lifeDrink water. Preferably, distilled water. Your body is 70% water. Get plenty of sleep. My favorite way to track my sleeping habits is the...