About
Welcome to Golf Fit, an all-levels fitness program designed to get you back into the swing of things before golf season kicks off. Whether you're a seasoned golfer looking to enhance your performance or a beginner eager to build a strong foundation, Golf Fit is tailored to meet your needs. Our program combines the principles of fitness and golf to help you achieve peak physical condition and improve your game on the course. Golf Fit offers a comprehensive approach to fitness, focusing on mobility, strength, and flexibility. This series of exercises is specifically designed to enhance your swing, increase your stamina, and reduce the risk of injury. Each session is crafted to ensure you get the most out of your workout, with personalized attention and modifications to suit your individual fitness level.
You can also join this program via the mobile app. Go to the app